Calorie counted to help create a calorie deficit
Clean Prep calorie counted meals range between 230kcal and 450kcal per meal, to help create a calorie deficit, all nutritional information is available upon request and on our Facebook community group.
How It Works
Meals are available to buy as a six day or four week supply, which are available for delivery or collection, every Tuesday and Saturday. Each delivery contains a three day supply of breakfast, lunch and tea.
It couldn't be easier
Clean Prep's meals are pre cooked. This means less work for you, simply heat through and you're good to go.
Your meal should be cooked enough so that it's hot all the way through, this is especially important with dishes that contain meat.
Please note that rice should not be heated more than once.